How I Take My Mood Back From Mood Swing

Since I realized that I am suffered from PTSD, I experienced another brand new setback. One of my frequently disturbing things is a mood swing. I used to it, but it is now a new normal. I think it is okay about facing this challenge. But it is not okay anymore since I lose control…

My Past Chronical Disease is Answered Now

I have a chronic sickness. It happened when I was a child and almost snatched my childhood. We didn’t know, what kind of sickness it was. All I knew, I have to take medicine three times a day. My parents tried to bring me to the doctor, his name is Dr. Eko. I become a…

The Edge of Adversity

  Science is the best way to know more about everything that we curious about. For me, as an ex-student of the world class research university, no hesitate to believe in science. For instance, about healing from PTSD. The research said that PTSD could be cured but it reported not in 100%. Their quality of…

How Hard Is It Living With PTSD?

It is hard. You want to know more? I will give you some. I split it into three part because I think it is the best way to make it obvious for common people. The first part is when they are facing a post-traumatic event. The second part is when they are dealing with PTSD.…

Words of Stress Mind

I use a writing process as a therapy to recover from the unexpected trauma of post-traumatic stress disorder (PTSD).  I write about a random theme of PTSD and the kinds of stuff. So, How did I feel after writing down? Yeah, I feel better than before.  It kind likes a meditation process. It’s hard to…

10 Cara Menghadapi Stres

Anda sedang mengalami stres? Atau bahkan stres yang Anda rasakan termasuk ke dalam stres berat? Apakah Anda sudah mencari berbagai cara di internet, namun belum menemukan cara yang paling tepat? Jika Anda mengiyakan pertanyaan diatas, saya jamin artikel ini adalah jawaban yang paling tepat. Resep yang saya tulis di dalam artikel ini sudah terbukti secara…